Healthy Paleo Pumpkin Pie Donuts

Clean paleo pumpkin spice glazed donuts made with white candy potato rather than flour. A healthy donut recipe that tastes just like the real deal! perfect donut recipe for fall celebrations!


Those we have all been looking forward to: paleo pumpkin donuts made with white candy potatoes in place of flour- drop. the. mic.

These clean donuts are just like the healthful exceptional friend of each Krispy Kreme.

The taste is there.

the feel is outta this world.

And that glaze is lick-off-the-spoon-worthy.

 Cook Time 30 minutes
 Prep Time 15 minutes
INGREDIENTS
Donuts:

  • 2 tablespoons arrowroot flour
  • 2 tablespoons maple syrup
  • 1 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1 small white sweet potato or regular sweet potato
  • 1/4 cup coconut flour
  • 1/4 cup coconut sugar
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 2 tablespoons coconut oil
  • 2 large eggs

Glaze:

  • 1/2 cup coconut butter coconut manna
  • 1/4 cup maple syrup
  • 1/8 teaspoon ground nutmeg
  • dash of pumpkin pie spice
  • pinch of sea salt
  • 2-3 tablespoons boiling water

INSTRUCTIONS
  1. Preheat oven to 350F. Generously grease a donut pan with coconut oil.
  2. cube candy potato into chunks and mince in a meals processor. upload relaxation of components for donuts and blend till easy.
  3. Scoop batter into a piping bag or plastic bag and fill donut pan with batter. Bake on 350F for half-hour then cool before lightly scooping donuts out with a spoon.
  4. carry coconut butter to room temp, until it's drizzly and liquidy- you could do this with the aid of placing the jar into a bowl of hot water until it melts. In a bowl combination elements together with a spatula till clean.
  5. Set donuts on a cooling rack and pour glaze over.

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